INGREDIENTS
3 cups cubed watermelon
2 large ripe tomatoes
1 medium cucumber
1 small red onion
⅓ cup pitted kalamata olives
⅓ cup crumbled feta
Some chopped parsley and mint
Olive oil and red-wine vinegar
Salt and pepper
METHOD
Watermelon has only 40 calories per cup, yet it has more lycopene than any other fruit or vegetable. Lycopene is a powerful antioxidant which can reduce inflammation and destroy free radicals.
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